2.27.2009

THE DR. OBVIOUS MIRACLE DIET

Still searching for a diet that might work? Try this: eat less calories each day than your body needs. Sound too simple? Well, the latest research compared low-fat, low-carb and high-protein diets to each other and found that none of them are any more or less effective than any other diet. All that matters, concluded the researchers, is that you consume less calories than you use, no matter what you eat. Ingenious. (AP)

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